SERVICES
8 week Exercise Programming and Coaching Program
STARTING AT
$665
During your first 8 week program, you will receive access to the Trainerize training app which is where all of our coaching will take place. Based on your skills, abilities, injuries, goals, and more- I will design a personalized 3-4 day workout program, which will be changed every 4 weeks to ensure progress and variety. There is in-app messaging for all of your questions, you can link up your fitness watch apps, and so much more. It’s like having a trainer with you but without the need to schedule appointments, and at a cost effective price for years of expertise. I cant wait to help you!
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Meet Natalie
With over 20 years of experience, I have dedicated my life to helping others achieve their goals. Online coaching allows me to reach so many people and the results speak for themselves....read more